The 5 minutes effective device shaper

I have already noted for several years that the weight training equipment to work the abs the coast. A rather feminine audience? I do not know. I think that if a device is effective, or a man or a woman, why not use it? Among the most popular  fitness equipment  , the 5min shaper definitely… Read More

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Bodybuilding at home: what material to use?

Alternative methods using only body weight raise many questions. Very good for fitness, this type of exercise quickly show their limits when it comes to muscle with a goal of mass gain. If you do not have the opportunity to go to the gym, for lack of time, money or taste, you can now practice bodybuilding… Read More

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Acheter un TRX pas cher : lequel choisir ?

Acheter un TRX pas cher : lequel choisir ? Vous cherchez à acheter une sangle TRX pas cher et de qualité pour compléter votre matériel de musculation ? Pas besoin de mettre 200euros, je vous partage dans cet article quelques modèles que j’ai testé et qui font largement le boulot. TRX est une marque déposée… Read More

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